Blog Posts

There are four main attachment styles. They are secure, anxious, avoidant, and disorganized. Let’s start with the secure attachment style. A person with a secure attachment style communicates honestly and openly. They are transparent and have nothing to hide. People with a secure attachment style aren't afraid of love or connection. They crave closeness and aren’t afraid to admit it. They’re not desperate or clingy. They are self-confident and self-aware. They know what they

In my opinion, setting boundaries is a lifesaver. You don’t want to be a doormat. You don’t want to be the person people walk all over. You want to be the person who stands up for yourself. Honestly, people-pleasing gets you nowhere. People-pleasing requires you to abandon yourself, and it’s not your job to make everyone happy. Being a people pleaser is one of the worst things you can do to yourself. People-pleasing is actually self-sabotage. When you allow others to dictate

For the last three years, I’ve been in my “introvert era”. I prefer spending time alone, writing for my blog, and just taking time to decompress. Lately, I just enjoy my own company so much. When I am in social situations, I feel energized because of the time I spend alone. I’ve also become more conscious of the company I keep. I’m more focused on spending time with like-minded people. I don’t want to force relationships. Most importantly, the people I spend time with have